Your emotions have something to tell you.
Let’s find out what it is.
I work with people like you who are carrying too much. Who are stressed, stuck, and burning out. I guide you in releasing the conditioning that got you here—far away from yourself—so that you can come back to your own centered clarity.
What if you could stop
carrying it all?
I’m a somatic coach who helps people give up perfectionism and self-doubt(and release the fear, anger, stress, and shame that go along with them).
I guide you in gentle, yet powerful self-discovery to efficiently clear the conditioning that pulls you away from your own joy and fulfillment.
Set aside your triggers and instead
move from your own authentic center to:
— Navigate conflict with more power and compassion
— Create and hold resonant boundaries
— Access your energy and focus to be more fully present
— Befriend your anger and let it fuel you instead of deplete you
— Find and grow self-compassion
Approach:
Listen. Learn. And Let Go.
Somatic coaching works to rewire your brain and nervous system away from old emotional triggers and behavioral patterns to new ways of seeing yourself and showing up in the world. I use an evidence-based practice called EFT tapping, which uses acupoints from Traditional Chinese Medicine alongside reflective questions.
We first listen to (and learn from) whatever emotional triggers and limiting beliefs are getting in your way—whether at home or at work. Then, we work together to let them go. As you let them go, you may find you unearth possibilities you didn’t know existed and courage you didn’t realize you had. And, better still, the wisdom and clarity to know what to do with them.
Client Testimonials
Cassie
“At the end of each session, I feel lighter and a sense of calm. I’m surprised that after just two sessions that I felt as open and relaxed as I did (I’m a tough nut to crack).”
Kelly
“With Leah’s guidance, each session became more empowering and liberating. It’s been one of the most effective techniques I’ve experienced to change one’s mindset and emotional state.”
Amanda
“It was an absolute pleasure to work with Leah. I was at ease the minute I started talking with her…she gave me the clarity to move forward after being stuck for so long.”
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“Not being ruled by our old emotional patterns is single handedly the greatest liberation we can give ourselves.”
Dr. Shefali, A Radical Awakening
